Ep. 10 🌊 1-Hour Yoga Nidra | The River of Dreams – Deep Sleep & Flowing Relaxation ✨💤
Description
🌊 Let go and flow into deep rest with this Yoga Nidra journey through the River of Dreams. ✨💤Surrender to the gentle flow of water as you drift effortlessly into profound relaxation and sleep. This 1-hour guided meditation will transport you along a peaceful moonlit river, where the soft current, glowing reflections, and whispers of the night guide you into tranquility. 🌙🌊🧘 This session is perfect for:✔️ Deep sleep & stress relief 💤✔️ Releasing tension & anxiety 🌱✔️ Connecting with the rhythm of nature 🍃✔️ Entering a peaceful, dreamlike state 🌊✨🌿 What You’ll Experience:🔹 A soothing body scan to dissolve stress 🌿🔹 Breathwork flowing like gentle water 🌬️🔹 A rich, immersive river journey to guide you into deep sleep 🌙🔹 A closing transition into rest, allowing you to drift effortlessly 💫✨ Float effortlessly, surrender to the stillness, and allow your journey to continue into dreams.🎧 For the best experience, use headphones and a quiet, comfortable space.💖 If this session brings you peace, please like, comment, and subscribe for more Yoga Nidra journeys!#YogaNidra #SleepMeditation #GuidedMeditation #DeepRelaxation #StressRelief #FlowState #RiverMeditation #Mindfulness #CalmMind #SelfCare #HealingMeditation #AstralTravel #Relaxation #YogaForSleep #RestorativeYoga #SpiritualJourney #DeepSleep #InsomniaRelief #YogaForAnxiety #PeacefulMind
United States
